They’re playing with your head.
Researchers concluded that about games with claims that they sharpen your mind.
The findings, from Florida State University, “confirm there’s very little evidence these types of games can improve your life in a meaningful way,” investigators said.
The study, published in the journal Frontiers Aging Neuroscience, was in partly in response to inflated claims on games that make up the growing “the billion-dollar brain-training” industry.
Led by psychology professor Neil Charness, a team of Florida State University researchers focused on “working memory.” They looked at whether a variety of tasks could be boosted by an array of brain games.
These games included a specially designed brain-training video game called “Mind Frontiers,” crossword games and number puzzles.
Investigators tested whether the games boosted memory, reasoning and processing speed. The answer, in crossword terms, is a two-letter word indicating a negative response: No.
Excelling at memorizing a large list of letters and acing crossword puzzles doesn’t really transfer.
People wonder, said Charness, “If I can get very good at crossword puzzles, is that going to help me remember where my keys are? And the answer is probably no.”
Instead of playing games, researchers urge people to get moving. Aerobic exercise has been shown to give the brain a boost.